Everything between the video and dinner.
Save, change, plan, shop for and cook any recipe you find, all in one app.
01Import
Share a video. Get a recipe.
Tap Share in TikTok, Instagram, YouTube, Facebook or your browser, and pick ScrollPlate. We read the voiceover, caption and on-screen text, and turn them into ingredients, amounts and steps.
- No link? Import screenshots, a cookbook page or text you paste
- Ingredients appear as they’re found, in about 30 seconds
- Amounts the creator didn’t say are flagged for you to check
02Describe a meal
No video? Just describe it.
Say what you’re craving and what it should fit. ScrollPlate suggests three ideas, then writes the one you pick, with real macros.
- Asks like 30g+ protein, under 500 kcal or under 30 min
- Labeled as written by ScrollPlate, never as a creator’s
- Opens like any recipe: change it, plan it, shop it
03Nutrition
Macros for every ingredient
See calories, protein, carbs and fat per serving, and exactly which ingredients they come from, read from real product labels wherever we can match one. Change the servings and the amounts rescale.
- Net carbs too: carbs minus fiber and sugar alcohols, as labels list them
- When a recipe states its nutrition, you see it beside ours
- Filter your Cookbook: 40g+ protein, under 500 kcal, under 30 min
04AI editing
Change it in a sentence
Ask for dairy-free, more protein, an air fryer version or half the sodium. ScrollPlate shows each change and what it does to the macros before you save.
- Review every change before it’s saved
- Ideas for your goal, one tap away
- An honest goal check: it says when a goal isn’t met
05Versions
Every version, kept
Edits never overwrite. Each save is a new version that says what changed, so the lean version can live next to the original.
- See what changed since the original, per serving
- Open any version, and restore it in one tap
- The original never changes
06Plan
Plan the week in a few taps
Put recipes from your Cookbook on the days you’ll cook them, at the servings each one makes. Each day adds up its calories and protein, and the week’s recipes go on your grocery list in one tap.
- Add a meal to a day, or one recipe to several days
- Change the servings or move a meal, and the day follows
- Totals for each day, never targets or streaks
07Grocery
From your week to your Kroger cart
ScrollPlate puts the recipes you add into one list and matches each line to a real product at your Kroger-family store. Check it, send it to your cart, and check out in the store’s app.
- Amounts merged across recipes, named the way the recipes say them
- Swap any product, just for this shop or saved to the recipe
- Today’s price and stock, checked before anything is sent
08Cook
Cook it, one step at a time
Big type, a screen that stays on, and amounts scaled to the servings you’re making. Timers come from the step’s own words.
- “5–6 minutes per side” becomes a timer you start with a tap
- Back and Next big enough for messy hands, or steps read aloud
- Mark it cooked, with a note for next time
More features
Collections and search
Group recipes your way, and search by title or creator.
Servings that rescale
Change the servings, and every amount rescales to match.
Credit to creators
A recipe from a post keeps the creator’s name and a link back to it.
Your next dinner is already in your saved videos.
ScrollPlate is coming soon to the App Store and Google Play.